Overusing Contact Lenses Can Get You Blind: The Art Of Safe Contact Lens Usage By Dr. Wes Heroman


For those not keen on glasses or opting to go under the knife for corrective surgeries, contact lenses provide an attractive solution for vision impairment. However, did you know that incorrectly using or overusing contact lenses may lead to severe eye complications, potentially causing blindness? Let’s discuss how to safely use your contact lenses.

Contact Lens Hygiene: The Golden Rule

A crucial factor in lens safety is contact lens hygiene. As Dr. Wes Heroman explains, “Respecting proper hygiene measures reduces the risks of eye infections, which could potentially lead to more severe complications.” This includes washing hands thoroughly before handling lenses, as well as cleaning and storing lenses in fresh solution every time. Moreover, contact lens cases should be replaced at least every three months.

Wearing Duration: Timing Is Everything

When it comes to wearing contact lenses, one of the biggest mistakes is overusing them. Whether it’s daily disposable lenses or monthly lenses, disregarding the prescribed wearing time can lead to severe eye problems. According to Dr. Heroman, “Continuous overuse of contact lenses can cause temporary or even permanent damage to the eyes. It’s vital to give your eyes a break and not exceed the daily recommended wearing time.”

No Sleepovers: Why Not To Wear Lenses To Bed

Falling asleep with your contact lenses in can invite eye problems. This is because wearing lenses decreases the oxygen supply to your corneas, which becomes less when you close your eyes. Dr. Wes Heroman warns, ” Sleeping in your contact lenses can increase the risk of complications like corneal ulcers, which can lead to severe vision loss if untreated.” It’s important to use the right type and amount of contact lens solution. When you wake up in the morning, your eyes may feel irritated or dry. If this happens, try rinsing your eyes with water before putting in a new pair of lenses.

Swimming And Showers: Removing Lenses First

Water and contact lenses are not a match made in heaven. Water bodies may harbor harmful microorganisms that can cause severe eye infections. So, whether it’s a quick shower or a dip in the pool, removing lenses beforehand is crucial. Dr. Heroman cautions, “Exposure to water while wearing contact lenses can lead to dangerous microbial infections. Always remove your lenses before swimming or showering.”

Regular Check-Ups: A Vision For Health

Scheduling regular check-ups with your optometrist ensures your contact lenses are providing the correct vision correction and fitting well. Check-ups also allow early detection of potential issues. “While not every contact lens complication causes obvious discomfort, regular professional checks can prevent minor undetected issues from becoming severe problems,” advises Dr. Wes Heroman.

Conclusion: Achieving A Safer Lens Experience

Using contact lenses shouldn’t mean putting your eyes at risk. With good hygiene habits, respecting the wearing duration, avoiding sleeping or coming into contact with water while wearing lenses, and ensuring regular eye check-ups, you can enjoy the liberating benefits contact lenses offer without the hazards. Remember, as Dr. Heroman would say, “Your vision is precious, and so is its care.” Being mindful of these safety measures will ensure that your contact lens experience remains clear and comfortable.