How to Get Fit After a Gastric balloon Procedure


If you’ve had a gastric balloon placed in your stomach, you will need to follow a special diet for the first few days after the procedure. After a few days, you should gradually switch to a normal diet. It’s important to avoid fatty foods and high-calorie snacks. You should also limit the amount of liquids you drink during meals. Also, try to eat slowly and chew your food thoroughly. Drinking alcohol and carbonated beverages is not recommended for a few days.

Some people experience nausea and vomiting after the procedure. However, this is usually temporary and settles on its own. Some people may also experience acid reflux and nausea. These are normal symptoms of the first few days after the procedure and can be reduced by following a liquid diet. Your medical professional will provide you with pain medication if you experience any of these side effects.

After a gastric balloon, it’s important to be able to eat regular foods within two to three weeks. This means chewing your food well and eating four or five small meals each day. You should also avoid drinking caffeinated beverages, which can cause dehydration. Afterwards, you can gradually add liquids to your diet and eat more solid foods.

Although gastric balloon surgery is not widely available in the U.S. outside of clinical trials, it’s available in some countries. For obese people, a gastric balloon may be an option to consider.

Following a brief medical procedure, the balloon will then be positioned inside of the stomach. The volume of the saline solution and blue dye that is contained within the balloon ranges from 500 millilitres to 700 millilitres. Because it is too big to fit through the bowel, it remains in the stomach for a period of six months. The substance that makes up the balloon is weakened by the stomach’s acid content during this time, which results in the balloon losing its air.

Patients who have recently undergone the operation could feel queasy after eating for the first several weeks after treatment, although this side effect is only short. Because of the discomfort in the stomach, another potential adverse effect is having trouble falling or staying asleep. When they lie down, they could also have problems with acid reflux. A good diet and regular exercise are still required following any surgical procedure, including the insertion of a gastric balloon.

If you have the ambition and willpower to keep to your fitness routine after having a gastric balloon, it won’t be hard for you to get back in shape. You might begin by going for a brisk stroll first thing in the morning. If you do this, it will make it easier for you to settle into a pattern and will also help you avoid putting things off. This will also assist your body in becoming accustomed to the new amount of food that you are consuming. In comparison to other procedures for weight loss, the gastric balloon has a significantly lower risk of adverse consequences. People who have the surgery may experience a reduction of up to 10 percent of their total body weight and an improvement in their overall health. This technique might also be beneficial for people who have a high body mass index (BMI).