3 Types Of Coaching To Help Your Life

Health

Are you thinking about making some changes in your personal life? Do you wish you had the answer to “Who am I?”, “Where am I going?” Do you sometimes wonder just who is in control of your life? Do you know what you want but not sure how to help you get there? 

Life Coaching

Life coaching is a future-focused practice with the aim of helping clients determine and achieve personal goals. Coaches select from among several methods and tools to help clients set, reach and maintain their goals. It is a professional relationship based on trust, openness and of course confidentiality. 

The coach and client have powerful conversations about the client’s goals, aspirations and challenges. It’s a professional and dynamic relationship based on trust, openness and confidentiality. Life Coaching does not involve counseling, therapy or consulting.

It is possible to make big changes in your life, be happier and more balanced. You can be less stressed, whether it be related to your personal life or career.  By defining your values, beliefs, wants and needs, you will gain a better understanding of yourself, empowering you to make the changes needed to get maximum fulfillment of your life.

Life Coaching is an investment in you, and it will benefit you your entire life. Working with a professional involves focusing, creating and working on present and future possibilities; rather than on past experiences, or any previous mistakes. You’ll start from today, take it from there and move forward.  You can create the life you want to live! You can achieve your goals! 

To get a life coach click here.

Career Coaching

People change…… our needs, values, interests all evolve over time. It makes sense to make sure you are making the right career choices based on your unique talents and traits. Identifying your talents and pursuing your passion is critical in sustaining a successful career.

Career coaching will assist you to identify your true potential, you will unearth vital skills you may not of known you had. We will investigate available options and make a realistic plan for the future, empowering you to choose the pathway to achieve your career goals. 

To learn more click here.

Family Coaching

The purpose of Family life coaching is a way to explore what is working within your family and what isn’t. We can work together on communication styles and by clarifying your families’ values, you will learn to understand each other and learn to adjust to each others communication styles & needs.You will be amazed at what you can learn once your child has identified their values and what is important to them – don’t be surprised if they are not similar to yours!

With mixed and shared parenting, this can in turn create different dynamics and different environments for children in their ever changing world, our purpose in these sessions is to help you to explore what will work for you and your family.

You will find that by changing your approach and communication style, you will change your family dynamic, and focus on moving forward together instead of against each other. Coaching is 100% private and confidential.

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